Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, October 1, 2021
Time: 24:10
Distance: 6.98 Miles
Completed:
Calories: 299
Speed (MPH): 17.3 Avg / 24.6 Max
Power (Watts): 187 Avg / 396 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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