Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Friday, October 1, 2021
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 133 Avg / 432 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 127 Avg / 189 Max

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Ghost

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