Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, October 1, 2021
Time: 10:19
Distance: 3.53 Miles
Laps: 3.5
Calories: 163
Speed (MPH): 20.5 Avg / 29.2 Max
Power (Watts): 249 Avg / 578 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 114 Avg / 214 Max

Laps

1.00 mi in 2:39
1.00 mi in 3:17
1.00 mi in 2:35
0.53 mi in 1:48