City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, October 1, 2021
Time: 29:04
Distance: 5.00 Miles
Laps: 1.1
Calories: 226
Speed (MPH): 10.3 Avg / 28.5 Max
Power (Watts): 117 Avg / 261 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

4.53 mi in 27:23
0.47 mi in 1:41