Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, October 1, 2021
Time: 30:16
Distance: 8.02 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 152 Avg / 338 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.98 mi in 26:02
1.04 mi in 4:14