Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Friday, October 1, 2021
Time: 30:04
Distance: 7.34 Miles
Laps: 1.1
Calories: 256
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 134 Avg / 422 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

6.98 mi in 28:19
0.36 mi in 1:45