Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Kodzwa
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Monday, October 4, 2021
Time: 5:10
Distance: 1.40 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 139 Avg / 257 Max
Cadence (RPM): 80 Avg / 107 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

1.00 mi in 3:31
0.40 mi in 1:39