Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, October 4, 2021
Time: 10:20
Distance: 2.13 Miles
Laps: 1.4
Calories: 59
Speed (MPH): 12.4 Avg / 13.3 Max
Power (Watts): 73 Avg / 158 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 106 Avg / 111 Max

Laps

1.50 mi in 7:12
0.63 mi in 3:08