Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, October 4, 2021
Time: 13:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 141
Speed (MPH): 17.4 Avg / 22.3 Max
Power (Watts): 147 Avg / 271 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 101 Avg / 159 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:16