Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, October 4, 2021
Time: 15:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 11.3 Avg / 19.0 Max
Power (Watts): 67 Avg / 191 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 126 Avg / 130 Max

Laps

1.50 mi in 8:07
1.50 mi in 7:48