Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tracy Erlandson
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, October 4, 2021
Time: 48:14
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 9.7 Avg / 27.7 Max
Power (Watts): 91 Avg / 404 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 155 Avg / 182 Max

Ghost

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