Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley King
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Monday, October 4, 2021
Time: 30:05
Distance: 7.14 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.2 Avg / 20.8 Max
Power (Watts): 105 Avg / 223 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 21:09
2.14 mi in 8:56