City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, October 4, 2021
Time: 40:00
Distance: 6.07 Miles
Laps: 1.3
Calories: 298
Speed (MPH): 9.1 Avg / 28.7 Max
Power (Watts): 111 Avg / 244 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

4.53 mi in 28:04
1.54 mi in 11:56