Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Monday, October 4, 2021
Time: 31:04
Distance: 7.68 Miles
Laps: 1.1
Calories: 294
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 135 Avg / 369 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

6.98 mi in 28:15
0.70 mi in 2:49