Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, October 5, 2021
Time: 30:57
Distance: 8.00 Miles
Laps: 1.5
Calories: 320
Speed (MPH): 15.5 Avg / 20.3 Max
Power (Watts): 160 Avg / 531 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

5.43 mi in 21:18
2.57 mi in 9:39