Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, October 5, 2021
Time: 25:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 144 Avg / 292 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:28