Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Garwood
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, October 7, 2021
Time: 25:07
Distance: 4.50 Miles
Laps: 4.5
Calories: 124
Speed (MPH): 10.7 Avg / 16.0 Max
Power (Watts): 59 Avg / 125 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 10 Avg / 81 Max

Laps

1.00 mi in 5:53
1.00 mi in 5:32
1.00 mi in 5:21
1.00 mi in 5:03
0.50 mi in 3:18