Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: M C
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Thursday, October 7, 2021
Time: 28:06
Distance: 7.64 Miles
Laps: 1.1
Calories: 306
Speed (MPH): 16.3 Avg / 21.8 Max
Power (Watts): 169 Avg / 343 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

7.22 mi in 26:34
0.42 mi in 1:32