Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, October 8, 2021
Time: 30:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 115
Speed (MPH): 9.8 Avg / 11.3 Max
Power (Watts): 41 Avg / 90 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 86 Avg / 91 Max

Laps

1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 6:00
1.00 mi in 6:12
1.00 mi in 6:30