Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Kodzwa
Team: Anytime Fitness - Greensboro (Greensboro, NC)
Date: Friday, October 8, 2021
Time: 5:11
Distance: 1.46 Miles
Laps: 1.5
Calories: 55
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 159 Avg / 369 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

1.00 mi in 3:10
0.46 mi in 2:01