Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, October 8, 2021
Time: 34:05
Distance: 9.94 Miles
Laps: 2.0
Calories: 422
Speed (MPH): 17.5 Avg / 21.8 Max
Power (Watts): 179 Avg / 340 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 152 Avg / 198 Max

Laps

5.00 mi in 16:13
4.94 mi in 17:52