Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 8, 2021
Time: 30:13
Distance: 8.35 Miles
Laps: 1.2
Calories: 349
Speed (MPH): 16.6 Avg / 24.3 Max
Power (Watts): 175 Avg / 598 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 24:44
1.37 mi in 5:29