Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, October 10, 2021
Time: 31:08
Distance: 7.79 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 139 Avg / 378 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 27:55
0.81 mi in 3:13