Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, October 11, 2021
Time: 31:15
Distance: 7.53 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 14.5 Avg / 29.0 Max
Power (Watts): 139 Avg / 368 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 92 Avg / 158 Max

Laps

7.22 mi in 27:38
0.31 mi in 3:37