Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Julio Nazario
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, October 11, 2021
Time: 12:50
Distance: 4.42 Miles
Completed:
Calories: 205
Speed (MPH): 20.7 Avg / 29.7 Max
Power (Watts): 252 Avg / 599 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 142 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.