Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Smith
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, October 11, 2021
Time: 19:13
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 15.6 Avg / 25.6 Max
Power (Watts): 138 Avg / 488 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 126 Avg / 184 Max

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