Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Hawryluk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, October 11, 2021
Time: 24:52
Distance: 4.99 Miles
Laps: 3.3
Calories: 133
Speed (MPH): 12.0 Avg / 13.6 Max
Power (Watts): 70 Avg / 141 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:19
1.50 mi in 7:22
0.49 mi in 2:58