Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, October 12, 2021
Time: 29:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 14.1 Avg / 15.8 Max
Power (Watts): 83 Avg / 150 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 114 Avg / 163 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:19
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:07