Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Nugent
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, October 12, 2021
Time: 25:08
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.2 Avg / 29.2 Max
Power (Watts): 203 Avg / 393 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 137 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.