Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Julio Nazario
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, October 12, 2021
Time: 9:53
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.5 Avg / 29.9 Max
Power (Watts): 259 Avg / 600 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 153 Avg / 162 Max

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