Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Tuesday, October 12, 2021
Time: 24:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 156 Avg / 255 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:34
1.00 mi in 3:22
1.00 mi in 3:36
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:26