Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, October 13, 2021
Time: 24:42
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 13.2 Avg / 17.3 Max
Power (Watts): 106 Avg / 294 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 107 Avg / 112 Max

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