Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anita Rowley
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Wednesday, October 13, 2021
Time: 19:17
Distance: 4.43 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 118 Avg / 246 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

3.37 mi in 13:34
1.06 mi in 5:43