Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, October 13, 2021
Time: 21:27
Distance: 5.11 Miles
Laps: 3.4
Calories: 157
Speed (MPH): 14.3 Avg / 21.7 Max
Power (Watts): 103 Avg / 315 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 122 Avg / 165 Max

Laps

1.50 mi in 6:47
1.50 mi in 5:41
1.50 mi in 6:12
0.61 mi in 2:47