Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, October 13, 2021
Time: 19:55
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 95 Avg / 149 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 105 Avg / 107 Max

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