Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, October 14, 2021
Time: 29:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.1 Avg / 14.0 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:42