Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 41:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 187
Speed (MPH): 10.1 Avg / 14.3 Max
Power (Watts): 56 Avg / 101 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 55 Avg / 129 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:40
1.00 mi in 5:43
1.00 mi in 5:48
1.00 mi in 5:54
1.00 mi in 6:10
1.00 mi in 6:32