Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joan Hebert
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, October 14, 2021
Time: 34:25
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 7.0 Avg / 11.7 Max
Power (Watts): 33 Avg / 153 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 115 Avg / 133 Max

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