Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Forrester
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 12:42
Distance: 3.00 Miles
Laps: 3.0
Calories: 87
Speed (MPH): 14.2 Avg / 18.0 Max
Power (Watts): 103 Avg / 175 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 116 Avg / 116 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:18