Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Rodda
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Friday, October 15, 2021
Time: 32:01
Distance: 5.18 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 9.7 Avg / 15.9 Max
Power (Watts): 69 Avg / 191 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 30 Avg / 169 Max

Laps

4.01 mi in 23:40
1.17 mi in 8:21

Personal Best

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