Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - South Hill (Ithaca, NY)
Date: Friday, October 15, 2021
Time: 25:06
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 16.5 Avg / 25.4 Max
Power (Watts): 160 Avg / 309 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 158 Avg / 173 Max

Ghost

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