Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, October 16, 2021
Time: 29:35
Distance: 6.01 Miles
Completed:
Calories: 218
Speed (MPH): 12.2 Avg / 18.6 Max
Power (Watts): 97 Avg / 220 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 108 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.