Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rosita Smith
Team: YMCA - Metro Atlanta - East Lake (Atlanta, GA)
Date: Sunday, October 17, 2021
Time: 30:59
Distance: 5.51 Miles
Laps: 1.4
Calories: 176
Speed (MPH): 10.7 Avg / 20.9 Max
Power (Watts): 71 Avg / 215 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 137 Max

Laps

4.01 mi in 22:45
1.50 mi in 8:14