Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Adkins
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, October 17, 2021
Time: 44:57
Distance: 9.05 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 12.1 Avg / 29.4 Max
Power (Watts): 112 Avg / 521 Max
Cadence (RPM): 69 Avg / 123 Max
Heartrate (BPM): 95 Avg / 113 Max

Laps

8.38 mi in 37:59
0.67 mi in 6:58