Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, October 18, 2021
Time: 36:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 11.6 Avg / 14.1 Max
Power (Watts): 67 Avg / 115 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:39
1.00 mi in 5:22
1.00 mi in 5:14
1.00 mi in 5:04
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 5:05