Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 18, 2021
Time: 30:06
Distance: 4.95 Miles
Completed: 45%
Calories: 239
Speed (MPH): 9.9 Avg / 20.4 Max
Power (Watts): 114 Avg / 335 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 109 Avg / 191 Max

Ghost

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