Rider: | Frank Straus |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Monday, October 18, 2021 |
Time: | 30:06 |
Distance: | 4.95 Miles |
Completed: | 45% |
Calories: | 239 |
Speed (MPH): | 9.9 Avg / 20.4 Max |
Power (Watts): | 114 Avg / 335 Max |
Cadence (RPM): | 55 Avg / 78 Max |
Heartrate (BPM): | 109 Avg / 191 Max |
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