Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, October 18, 2021
Time: 17:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.8 Avg / 22.1 Max
Power (Watts): 86 Avg / 278 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 95 Avg / 173 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:13