Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, October 18, 2021
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 16.8 Avg / 25.8 Max
Power (Watts): 187 Avg / 411 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 145 Avg / 182 Max

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