| Rider: | Paul Abel |
| Team: | YMCA - Frederick County - Downtown (Frederick, MD) |
| Date: | Tuesday, October 19, 2021 |
| Time: | 18:29 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 95 |
| Speed (MPH): | 10.9 Avg / 15.9 Max |
| Power (Watts): | 68 Avg / 121 Max |
| Cadence (RPM): | 75 Avg / 98 Max |
| Heartrate (BPM): | 129 Avg / 138 Max |
Personal Best
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