Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, October 19, 2021
Time: 32:19
Distance: 8.00 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 139 Avg / 450 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

6.98 mi in 28:16
1.02 mi in 4:03